Dr Josie's 5 Element Animal Wellness

Join 50K+ Christ-followers as you engage in life WITH God. Build your habit of having uncommon conversations with Him in everyday moments. Christian Author, Speaker, Poet, Podcast Host who LOVES to give away empowering resources for FREE.

I run a 7 figure writer/creator academy with 1000s of students. I've been writing online for 9 years and gained over 500M+ views. Join my newsletter to find out more.

Over the last decade, I've built highly scalable distributed data platforms and helped companies scale to processing multiple exabytes of data. My mission is to bring software practices followed by top tech companies to data engineering and help data engineers level up. I help data engineers land high paying tech jobs and significantly up skill themselves.

At New Paltz Multisensory, we provide online and in person multisensory reading, writing and math instruction to students in over 10 states. All providers are certified and highly trained in using the Orton-Gillingham approach to diagnostically provide explicit instruction so that kids learn to love learning again! We also create materials for teachers on Teachers Pay Teachers under New Paltz Multisensory Tutoring. You can find New Paltz Multisensory on Facebook, Instagram, Pinterest and Twitter @New Paltz Multisensory.

I'm Dr. Patrick Stevens, a board-certified DO specializing in Obesity and Lifestyle Medicine — and the founder of Medley Health, a telehealth practice built around one idea: that most people are operating well below their potential, and that's not inevitable.I spent years in traditional medicine watching patients get told their labs were "normal" while they felt exhausted, gained weight, lost their edge, and slowly accepted a lesser version of themselves as just part of getting older. It's not. Standard medicine is built around sick care, not optimization. It waits for things to go wrong rather than building a foundation that keeps them from going wrong in the first place. That's what I do differently. At Medley Health I work with patients to optimize the things that actually drive how you feel and how you age — hormones, metabolic health, weight, energy, inflammation, sleep, and lifestyle. We use the right labs, build personalized protocols, and treat root causes instead of managing symptoms.I'm also currently completing my Lifestyle Medicine boards — because the most powerful interventions aren't always prescriptions. They're the fundamentals most doctors never discuss.Every week I share practical, no-fluff information on longevity, metabolic health, and what it actually takes to feel and perform your best at any age.No generic wellness advice. No scare tactics. Just the stuff that moves the needle.Start with my free guide — The Longevity Blueprint: 10 labs everyone should get after 40 and what to do about the results.— Dr. Patrick Stevens, DO